Counselling Pain Release Program

The Counselling Pain Release Program is designed to address the needs of persons with physical concerns accompanied by emotional or mental health concerns. This program does not include additional physical therapies, but it is recommended clients engage in programs in the community to address these needs.

Program Structure:

• Individual Counselling
• Information Sessions
• Assessments & Reports

Individual Counselling

Eight sixty-minute sessions of individual face-to-face counselling sessions, the content is designed according to individual need. The counselling includes: Cognitive-Behavioural Therapy, Psychotherapy, Trauma Processing and Grief Counselling.

Information Sessions 

Four Information Sessions on the management of the symptoms of pain, anxiety and depression.  The Educational Counselling  includes: coping with change, sleep and self-care, stress management, self-hypnosis to decrease pain, relaxation, thought-stopping, meditation, and emotional awareness.

Assessments & Reports

Assessments and reports include: intake, progress and discharge. Reports are concise and provide easily comparable before and after scores on psychometric measures. These reports are designed for specific purposes and it is possible to opt out of this portion of the program (fees would be adjusted accordingly).