Back to first page Catherine holds a Masters degree in Counselling and an Honours Bachelor degree in Psychology Counselling Programs Fees

 

 

 

 

 Image of Counselling Space

 

 


Face-to-Face Counselling
for Individuals, Families and Children

Specialized Counselling Sessions for:

  • Anxiety
  • Depression
  • Grief and Loss
  • Work Related Stress
  • Family Related Stress
  • Trauma
  • Childhood Abuse
  • Addictions
  • Mood Regulation
  • Anger
  • Phobias
Treatment Modalities:
  • Cognitive-Behavioural Therapy
  • Relaxation Therapy
  • Emotional Regulation Training
  • Hypnotherapy
Initially, a brief assessment will be completed, at times including questionnaires, to determine the direction to take in your counselling sessions.    You and Catherine will decide, together, your specific counselling goals.  You will then be given treatment options and a timeframe in which to meet your goals.

 
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