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Programs & Seminars
Anxiety & Depression Treatment Program
The Anxiety and Depression Treatment Program is designed to address the needs of persons with symptoms of either anxiety or depression, or both. This program does not include additional physical therapies, but it is recommended clients engage in programs in the community to address these needs.
Program Structure:
- Individual Counselling
- Information Sessions
- Assessments & Reports
Individual Counselling
Eight sixty-minute sessions of individual face-to-face counselling sessions, the content is designed according to individual need. The counselling includes: Cognitive-Behavioural Therapy, Psychotherapy, Trauma Processing and Grief Counselling.
Information Sessions
Four Information Sessions on the management of the symptoms of anxiety and depression. The Educational Counselling includes: coping with change, sleep and self-care, stress management, self-hypnosis, relaxation, thought-stopping, meditation, and emotional awareness.
Assessments & Reports
Assessments and reports include: intake, progress and discharge. Reports are concise and provide easily comparable before and after scores on psychometric measures. These reports are designed for specific purposes and it is possible to opt out of this portion of the program (fees would be adjusted accordingly).
